Woman, 38, who felt ‘heavy’ and ‘self conscious’ after giving birth to two children reveals how she lost 35lbs and gained a ripped six pack by doing OBSTACLE COURSES

A woman has revealed that she shed 35 pounds and became stronger than ever by regularly completing obstacle courses.   Kirin Hart, 38, from New Jersey, revealed in an article for Women’s Health that she was sporty from a young age, having been ‘athletic’ in school and participating in track during her four years at college.  However, the mother-of-two said her life changed after she had her children, as she began suffering with mental health issues, which ended up taking a toll on her physical health as well. Wow! Kirin Hart, pictured before (L) and after (R) her weight loss, from New Jersey, has shed a total of 35 pounds since she began obstacle-course racing  Transformation: The mother-of-two, seen before (L) and after (R) said she was always athletic, however, she began battling mental health issues after having her two kids  Kirin had her son in March 2007, and she was still nursing him when she discovered that she was pregnant for the second time.   ‘To an outsider, it might sound as if I had it all,’ Kirin said. She added that she began suffering with a number of mental health issues, as well as postpartum depression – depression that occurs after childbirth…. Read full this story

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Woman, 38, who felt 'heavy' and 'self conscious' after giving birth to two children reveals how she lost 35lbs and gained a ripped six pack by doing OBSTACLE COURSES have 351 words, post on www.dailymail.co.uk at June 27, 2019. This is cached page on wBird. If you want remove this page, please contact us.