The scale of the obesity problem in the UK is vast. More than 42 million people are overweight or obese, with five million at high risk for type 2 diabetes. … [Read more...] about ‘Smart’ diet app could help you shed a stone in 12 weeks
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“The organizers encourage exhibitors from at-risk areas to ensure that their staff pass the necessary checks and do not show any symptoms of infection in the 14 days prior to their arrival in Switzerland, so as to avoid any risk of spread.” … [Read more...] about Geneva car show organizers urge exhibitors to make health checks
"Premiums of top-up and super top-up plans are much lower than those of basic health covers since they come with a higher deductibility, and hence insurance companies consider them to be less risky," says Anand Roy, executive director and CMO, Star Health and Allied Insurance. … [Read more...] about Smart tips to take care of high medical bills
She said: “I really don’t feel as though I’m missing out on anything - and I’ve cooked things I wouldn’t normally cook. The things we do like eating, we’ve found an alternative way of cooking them, or substituted it with something else. … [Read more...] about Mother loses 5st in five months using ‘smart’ weight-loss plan that allows chocolate and wine
It's that time of year when we encounter lots of advice about the importance of staying hydrated. Among other things, we're told to down at least eight glasses of water a day and to "stay ahead of your thirst" before, during and after exercise to avoid dehydration, which impairs performance and causes harm. … [Read more...] about How much should you drink to stay hydrated during exercise?